With all the Thanksgiving food stuffed in our bellies, it’s
easy to forget to give our bodies a break from the gravy, stuffing, and butter
laden deserts. The reality of it is that Thanksgiving food is very heavy; either
when we eat it fresh out of the kitchen, or after it’s been in our fridge for a
few days. There a few things you can do to help calm your body down from the
excessive Thanksgiving eating! One thing you can do is a cleanse, but if you
want something less extreme, just eat healthier! Personally, I’ve been eating
an apple every morning, instead of a grainy breakfast. This helps me enormously
throughout the day.
I
also am a firm believer in the magic of Vitamin C. You can get this vitamin in oranges
especially, but my favorite way of getting Vitamin C is through juice. It’s way
easier to consume on the go, and you can get more of a dosage of Vitamin C than
you can from just a simple orange. You also don’t have to deal with the mess of peeling an orange!
Hands
down the best juice ever is the Odwalla C Monster juice! Some days I’ll wake up
with a terrible cold, and I’ll go to the drugstore near my home to purchase the
juice. I’ll drink it in the morning, and by mid-afternoon I will feel so much better! Try the juice, if it works half as well for you as it does
for me, you will be glad you tried it! Below is a link to check out the juice, and the ingredients that go into it!
ENJOY!
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